Search This Blog

Sunday, June 17, 2012

Weight Watchers PointsPlus Food Ideas and Counts

Using this entry to track points and keep a handy list of WWpp foods:




Dairy
2   Yogurt:  Yoplait Light Raspberry Cheesecake
2   Milk, Skim/Fat Free - 1 Cup

Condiments/Add-ins
1  Smuckers/Welchs low sugar grape jelly - 1 Tbsp

Restaurants
5   McDonalds: Ice Coffee, Sugar free vanilla syrup, large

Bread
3  Arnold Sandwich thin

Snacks
1  Pringles, fat free, qty 15